Fasting Cure
Fasting is known throughout all cultures as a means to bring body, mind and soul into harmony.
During Buchinger’s fasting cure you abstain from solid food for a set time, usually six or twelve days, and consume only fresh juices and vitalizing Teas. The purging diet and lots of exercise get every cell in your body going.
Indications
Indications
Fasting Cure after Dr. Buchinger
The fasting cure affects pretty much all symptoms of the digestive tract. Because food consumption is reduced to easily digested teas and juices the strain on your intestine decreases significantly. At the same time you have more energy at your disposal since your body doesn’t have to expend it on digestion.
As fasting duration progresses your cellular metabolism gets used to the unusual diet and negative effects of overacidification disappear. Juice and tea fasting acts to prevent fat metabolism disorders, high blood pressure, smoking, diabetes mellitus, obesity, lack of exercise and psychosocial stress and helps with quitting smoking.
This fasting cure can act alleviating toward preexistent diseases - there is great success with many diagnoses. We definitely recommend talking with your doctor before planning a cure. In any case you’ll be supervised by a qualified spa doctor to ensure optimal results.
By abstaining from solid food you will feel better every day whilst incidentally strengthening your immune systems. Meditations, a good book, convivial gatherings - you choose how to spend this special time best, in the animating climate of the Oberallgäu.
Cure Diary
Cure Diary
Fasting Cure after Dr. Buchinger
After checking into your room the fasting cure starts with the drainage. The thorough emptying of your digestive tract inhibits feelings of hunger and establishes optimal conditions to enjoy juice and tea fasting.
The first days are unfamiliar which is where the experience of all of our employees helps immensely. Selected applications activate your body long term. Liver packs support detoxification, massages relax and stimulate your self-healing powers. You will notice how every day you become more flexible and your senses sharpen.
The delicious juices and teas for lunch and dinner save a lot of energy normally utilized for digestion which can be put to good use by hiking with your host Thomas Steinhauser, for cycling trips or cross-country skiing, for aqua-training or partaking in Steinhausers healthy fitness program.
Besides these physical activities a lot of time is freed up for other things which you usually don't have time for. Meditating, swimming against the waves in the well temperated indoor pool, browsing the Hotel Library, doing something together with the other guests – these days of fasting clear the head and let long missed harmony return.
Far to quickly is this wonderful time at its end. Depending on the length of fasting, its breaking starts either one or two days before departure. The sense of taste is surprised by the intensity of flavors, everything tastes new and unusually fresh even without much salt or sugar.
A vitalizing Muesli to start your day and end the fasting. After this change of diet, eating consciously and supplementing your diet with lots of fresh fruits and vegetables past the cure becomes easier which extends its benefits permanently.
Starting consciously.
The right start brings success.
To use the time spent fasting optimally, the entire digestive tract is cleaned with a professional drainage.
This inhibits feelings of hunger and increases enjoyment of the abstention during the following days of fasting
Stopping deliberately.
Lasting effects by carefully breaking the fast.
After the fasting a precise food plan with reduced seasoning gently reacclimates you to solid food.
The completely new sense of taste promotes conscious diet and maintains the benefits of the cure long term.
The length determines success.
7 days fasting Cure after Dr. Buchinger
The 7 Day fasting cure is advised to be an Addition to a previous longer fasting or to test of how it feels to do without solid food for a few days.
Services
| 7 | Nights |
| 7 | Days of Juice and Tea-fasting-Diet |
| 5 | Liver compresses |
| 2 | Colon massages (á ca. 20 Min.) |
| 1 | Full body Lymph drainage (á ca. 50 Min.) |
| 2 | guided Hikes |
| | Draw from the Kraftquell |
| | Health-Fitness Program |
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Double rooms
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Single rooms
The stated price is per Person, not including the local tax and the fee of the Spa Doctor for the starting examination.
10 days fasting Cure after Dr. Buchinger
The longer you fast, the more noticeable becomes the improvement of general well-being. 10 days of the fasting Cure gives you three more days to focus on the significant parts of life.
Services
| 10 | Nights |
| 10 | Day Juice and Tea-fasting Diet |
| 8 | Liver compresses |
| 2 | Colon massages (á ca. 20 Min.) |
| 2 | Full body Lymph drainages (á ca. 50 Min.) |
| 3 | guided Hikes |
| | Draw from the Kraftquell |
| | Health-Fitness Program |
-
Double rooms
-
Single rooms
The stated price is per Person, not including the local tax and the fee of the Spa Doctor for the starting examination.
Notice: What success a cure achieves is dependent on individual conditions and behavior. For eventual questions about expected effects of your cure, please consult with a professional doctor of your trust or with the spa doctor.