The 7 Day fasting cure is advised to be an Addition to a previous longer fasting or to test of how it feels to do without solid food for a few days.

Fasting cure
Fasting cure
Fasting cure
The 7 Day fasting cure is advised to be an Addition to a previous longer fasting or to test of how it feels to do without solid food for a few days.
The longer you fast, the more noticeable becomes the improvement of general well-being. 10 days of the fasting Cure gives you three more days to focus on the significant parts of life.